Ingredient: vegetable oil
Light and Creamy Onion Dip
Lite Fried Okra
Jollof Rice
Kale with Nuts and Raisins
Honey of a Pumpkin Bar
Harvest Stew
Hearty Beef Soup
This soup is a heart-healthy with its low-calorie, low-saturated fat content. It is also high in vitamin C!
Garlic Bean Soup
Garlic Pinto Beans
This recipe is a simple but delicious way to enjoy beans, which are a great source of fiber and plant protein.