Light and Creamy Onion Dip

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Serves6 (1/2 cup each)
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  1. In a skillet, cook onions in oil over medium heat for about 3 minutes or until just tender.
  2. Stir in paprika and cook another 2-3 minutes.
  3. In a bowl, mix together the cooked onions and sour cream.
  4. Add pepper to taste.
  5. Cover and chill in the refrigerator for about 1 hour.

Recipe Tips

Serve with sliced vegetables or your favorite pita chips.

Nutrition Facts
Light and Creamy Onion Dip
Amount Per Serving (1/2 cup eachg)
Calories 83 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 3mg 1%
Sodium 57mg 2%
Potassium 185mg 5%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Vitamin A 6%
Vitamin C 7%
Vitamin D0%
Calcium 5%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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