Pico de Gallo
Print Recipe
Serves6 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 cups tomatoes, chopped
- 1 1/2 cups onion, chopped
- 1/3 cup cilantro, chopped
- 3 jalapeno peppers, seeded and chopped
- 2 tablespoons lime juice
- 2 cloves garlic, minced
- 1/4 teaspoon salt (optional)
Directions
- Combine all ingredients in a medium bowl.
- Serve immediately or cover and refrigerate for up to 3 days.
Recipe Tips
Serve with favorite pita or tortilla chips, or sliced vegetables.
Nutrition Facts
Pico de Gallo
Amount Per Serving (1/2 cup eachg)
Calories 40
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 93mg
4%
Potassium 255mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 1g
2%
Vitamin A
12%
Vitamin C
35%
Vitamin D0%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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