Stovetop Hominy

Hominy is a type of corn that has been used in the Americas for thousands of years. This recipe makes an excellent spiced side dish that goes well with any type of meat. You can even serve it by itself over rice!

Close-up of cooked zucchini with tomatoes and onions

Calabacitas

Calabacitas (kahl-ah-ba-SEE-tas) translates to “little squash” in English. It is often served as a side dish, but can easily be a meal in itself.

Lentil Lasagna

Lentils take the place of meat in this vegetarian lasagna. A good source of fiber and iron, lentils are a plant-based protein with endless possibilities.

East Indian Vegetable and Rice Skillet

Ginger, tumeric, and cumin are spices used widely in East Indian cuisine. This one pot dish is a good source of fiber and protein, thanks to the chickpeas.