Italian Vegetable Salad
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8 servings; 1/2 cup each
prep time
cook time
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SWAP ScoreWhat's this?
8 servings; 1/2 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
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Italian Vegetable Salad
SWAP ScoreWhat's this?
8 servings; 1/2 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
SWAP ScoreWhat's this?
8 servings; 1/2 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Directions
  1. Add vegetables, celery, pepper, pimento and onion to a large bowl. Add dressing and stir to combine.
  2. Refrigerate until ready to serve. Stir before serving.
Nutrition Facts
Italian Vegetable Salad
Amount Per Serving (1/2 cup eachg)
Calories 91 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 10mg 3%
Sodium 190mg 8%
Potassium 290mg 8%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 4g
Protein 2g 4%
Vitamin A 56%
Vitamin C 15%
Vitamin D0%
Calcium 3%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Directions
  1. Add vegetables, celery, pepper, pimento and onion to a large bowl. Add dressing and stir to combine.
  2. Refrigerate until ready to serve. Stir before serving.
Nutrition Facts
Italian Vegetable Salad
Amount Per Serving (1/2 cup eachg)
Calories 91 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 10mg 3%
Sodium 190mg 8%
Potassium 290mg 8%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 4g
Protein 2g 4%
Vitamin A 56%
Vitamin C 15%
Vitamin D0%
Calcium 3%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Tips

Canned vegetables make for a quick and easy dish.  Rinsing the vegetables will help to remove some extra sodium.

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