In continuation of American Heart Month, we’re taking a look at a culprit of heart disease that hasn’t spent as much time in the spotlight as fat and sodium: added sugars. Added sugars are the sugars and syrups added to foods during processing or preparation. There are natural sugars found in foods like fruit or… Read more
![Added Sugars](https://clickncook.org/wp-content/uploads/2017/02/sugar-cnc.jpg)