culinary vocabulary

Culinary Vocabulary

Cooking has its own terminology, and understanding the various words commonly found in cook books will guide you through any recipe. Whether you’ve been cooking for years or are just starting out, a good grasp on culinary vocabulary can go a long way. AL DENTE: An Italian term describing cooked pasta that has a slight… Read more

Added Sugars

Added Sugars’ Role in Heart Disease

In continuation of American Heart Month, we’re taking a look at a culprit of heart disease that hasn’t spent as much time in the spotlight as fat and sodium: added sugars.  Added sugars are the sugars and syrups added to foods during processing or preparation. There are natural sugars found in foods like fruit or… Read more