Stovetop Hominy

Hominy is a type of corn that has been used in the Americas for thousands of years. This recipe makes an excellent spiced side dish that goes well with any type of meat. You can even serve it by itself over rice!

Photo of falafel wraps

Green Pea Falafel Patties

This recipe uses split peas and lentils instead of chickpeas to make these tasty falafel patties.

Chili and Spice Seasoning

Many store-bought spice blends have added salt which can increase your sodium intake without you even realizing it. Making spice blends at home can be more affordable than store-bought and allows you to control the amount of salt you put into your dishes.