Ingredients
Instructions
Recipe Notes
Serve with sliced vegetables or your favorite pita chips. |
Nutrition Facts
Light and Creamy Onion Dip
Amount Per Serving (1/2 cup eachg)
Calories 83
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 3mg
1%
Sodium 57mg
2%
Potassium 185mg
5%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 4g
Protein 2g
4%
Vitamin A
6%
Vitamin C
7%
Vitamin D0% Calcium
5%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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