East Indian Vegetable and Rice Skillet

Ginger, tumeric, and cumin are spices used widely in East Indian cuisine. This one pot dish is a good source of fiber and protein, thanks to the chickpeas.

Crispy Tofu Bowl

Eating more plant-based protein can help you manage your heart health. Tofu is a blank slate waiting to be flavored with spices and sauces like the Thai sauce in this recipe.