This classic Jamaican dish features a tart, spicy, and slightly sweet escovitch sauce to die for. Vegetables top a perfectly fried red snapper drenched with said sauce for a dish that will have you running back for seconds.
Ingredient: vegetable oil
Pupusas
These savory delicacies, lovingly crafted with classic Salvadoran flavors, are a testament to tradition and taste. Golden corn tortillas are stuffed with a mouthwatering mixture of chicharrón, refried beans, and molten mozzarella cheese.
Cachupa
This nutritious and comforting stew is said to be the national dish of Cape Verde!
Cao Lau
Tostones with Dipping Sauce
Scrambled Eggs with Herbs
Cranberry Pumpkin Muffins
These muffins are perfect for a snack or a quick breakfast! Using canned pumpkin reduces the amount of oil needed and keeps the muffins moist. Plus, it adds additional vitamin A!
Chickpea Sloppy Joe Casserole
This sloppy Joe casserole uses two different sources of protein to deliver a classic dish in a new way.
Stovetop Hominy
Hominy is a type of corn that has been used in the Americas for thousands of years. This recipe makes an excellent spiced side dish that goes well with any type of meat. You can even serve it by itself over rice!
Mediterranean Garbanzo Bean Salad
This pasta salad gets its flavor from fresh vegetables and herbs. A good source of vegetable protein, this salad can be a side dish or a main meal.