Mahogany Chicken and Broccoli

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Serves4 (1 thigh each )
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  1. Preheat oven to 450°F.
  2. Line 2 rimmed baking sheets with foil. In large bowl, whisk together the soy sauce, honey, garlic, and ginger. Add chicken thighs and green onions; toss to coat. Allow to rest for 20 minutes.
  3. Arrange chicken, skin side up, and green onions on 1 prepared baking sheet. On other prepared baking sheet, toss broccoli florets with vegetable oil; arrange in single layer.
  4. Roast chicken and broccoli in oven for 30 minutes or until chicken is cooked through (165°F) and broccoli is tender.

Recipe Tips

The mahogany marinade works for pork, too. Try it on pork chops or loin.

Nutrition Facts
Mahogany Chicken and Broccoli
Amount Per Serving
Calories 326 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 6g
Cholesterol 138mg 46%
Sodium 510mg 21%
Potassium 686mg 20%
Total Carbohydrates 18g 6%
Dietary Fiber 4g 16%
Sugars 10g
Protein 31g 62%
Vitamin A 36%
Vitamin C 125%
Vitamin D0%
Calcium 5%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.

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