Whole Grain Cornbread

Did you know corn is a whole grain? This recipe also uses whole wheat flour so you don’t miss out on the fiber and vitamins whole grains have to offer.

Roasted Squash Seeds

When you’re cooking winter squash, don’t throw away the seeds. Make them into this easy snack instead! Crunchy and flavorful, they are a great addition to trail mix, salad, oatmeal, or eaten plain.