Date Muffins

Dates are naturally sweet, making them a great addition to baking projects when trying to decrease added sugars.

Cooking Beans from Dry

Dry beans are delicious when paired with chicken, beef, pork, or fish, but they are a great protein source on their own. A pantry staple for many people, dry beans are a simple, shelf-stable way to keep protein on hand for soups, salads, dips, or side dishes. One pound of dried beans is about 3 cups and, when cooked, makes 6-7 cups of beans.

Easy Buttermilk Cornbread

This healthy cornbread is low in saturated fat and sodium, making it a heart-healthy but still tasty choice.

Chili Macaroni

Chili Macaroni

This hearty dish is rich in fiber and low in saturated fat if you use lean beef. Try different vegetable combinations in it to mix things up!

Plate with six whole muffins and half of a muffin

Carrot Spice Muffins

Carrots and applesauce add veggies and fruit to this spicy breakfast favorite.