Plum-Good Peanutter bars
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Serves26 (2x1" bars)
SWAP ScoreWhat's this?
Ingredients
- 1 cup brown sugar, packed
- 1/2 cup peanut butter
- 2 tablespoons butter, softened
- 1/2 cup low fat milk
- 1 egg
- 1 teaspoon vanilla extract
- 1 cup oats
- 1 1/2 cups flour, additional
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup dried plums (prunes), chopped
Directions
- Preheat oven to 350ºF and lightly grease a 9x13" baking pan.
- In a bowl, beat together sugar, peanut butter, and butter until creamy.
- Add the milk, egg and vanilla. Beat together well.
- Combine oats, flour, baking powder and salt in a separate bowl and then blend slowly into the peanut butter mixture.
- Stir in dried plums. Press mixture into the pan and bake 24-27 minutes or until golden brown.
Recipe Tips
Try the same recipe but with other fruits such as dates, raisins, or dried apricots.
Nutrition Facts
Plum-Good Peanutter bars
Amount Per Serving (2x1" barsg)
Calories 123
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 10mg
3%
Sodium 97mg
4%
Potassium 117mg
3%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 10g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Vitamin D0%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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