Pea & Parsley Hummus

Pair this hummus with your favorite crunchy vegetables like broccoli, pickles, bell peppers, or carrots.

Corn and Yellow Split Pea Muffins

This recipe uses split peas, which are a great source of plant-based protein and fiber. The seasonings make these really flavorful, too!

oyster chowder

Oyster Stew

Oyster stew is a New England favorite any time of the year. If using frozen oysters, thaw them in the refrigerator for 24 hours before cooking.

oyster chowder

Microwave Oyster Stew

A Cape Cod favorite, oyster stew is a simple recipe with endless variations. Thaw frozen oysters in the refrigerator for 24 hours before cooking.

Beef and Lentil Meatloaf

Pair this tasty and protein-packed lentil meatloaf with a side of veggies like mashed potatoes and steamed green beans.

Crispy Lentil Meatballs

Double the protein, double the fun! This recipe combines both animal and plant based protein sources into a tasty dish for your enjoyment.

Mexican-Inspired Split Pea Soup

Cumin, oregano, and canned green chiles boost the flavor of split peas in this hearty soup. If you like heat, use jalapeno instead of bell pepper!