A good source of vitamin A, roasted squash adds a sweet, earthy flavor to hummus.

A good source of vitamin A, roasted squash adds a sweet, earthy flavor to hummus.
This salad is a great source of vitamin C.
Adding lentils instead of breadcrumbs to meatloaf holds it together and makes one pound of meat stretch a little further. Lentils add fiber, potassium, and iron, too!
Double the protein, double the fun! This recipe combines both animal and plant based protein sources into a tasty dish for your enjoyment.
Cumin, oregano, and canned green chiles boost the flavor of split peas in this hearty soup. If you like heat, use jalapeno instead of bell pepper!
Crunchy and chewy roasted chickpeas add texture and protein to roasted squash.
This gooey, cheesy version of mac and cheese gets a boost of fiber and protein from yellow split peas.
These pancakes use yellow split peas, boosting their fiber, protein and flavor!
This recipe is great way to incorporate plant-based protein into your diet. Serve with a vegetable of choice to complete this meal.
A savory toast that can be eaten for breakfast, lunch, or dinner. Leafy greens add vitamins A and C, calcium, and potassium, making this simple dish extra nutritious.