A vegetarian soup loaded with fiber!
Ingredient: olive oil
Roasted Acorn Squash with Rosemary, Garlic, and Parmesan
Breakfast Sandwich with Hummus
Hummus adds flavor and juiciness to sandwiches, use it instead of mayonnaise.
Garlicky Beans and Toast
A savory toast that can be eaten for breakfast, lunch, or dinner. Leafy greens add vitamins A and C, calcium, and potassium, making this simple dish extra nutritious.
Split Pea Pozole
Split peas are a good source of fiber and protein. Cooking them before adding to this recipe keeps them from becoming mushy.
Green Salad with Mustard Vinaigrette
Slow Cooker Potato Soup
Zucchini Carpaccio
Chickpea and Cucumber Salad
Fusilli with Quick Veggie-Beef Ragu
Ragu recipes don’t have to be heavy to be hearty.