Chickpea and Cucumber Salad

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Serves6 ()
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Ingredients

Directions

  1. Drain and rinse the chickpeas. Seed and chop the peppers. Chop the cucumber. Trim and roughly chop the green onions.
  2. To make the dressing: In a blender, purée the green onions, lemon juice, oil, and 5 tbsp water. Transfer to a medium bowl and whisk in the tahini until smooth. Season with salt and pepper to taste.
  3. In a large bowl, toss the greens, chickpeas, cucumber, and peppers. Add desired dressing amount and toss until well combined.
Nutrition Facts
Chickpea and Cucumber Salad
Amount Per Serving
Calories 253 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 8g
Cholesterol 0mg 0%
Sodium 233mg 10%
Potassium 467mg 13%
Total Carbohydrates 20g 7%
Dietary Fiber 7g 28%
Sugars 3g
Protein 8g 16%
Vitamin A 15%
Vitamin C 65%
Vitamin D0%
Calcium 14%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.

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