Brussels sprouts are a good source of potassium and folate, and are a simple way to add more fiber to your meals. The grapes help bring out the sweetness of the sprouts!
Ingredient: olive oil
Slow Roasted Salmon with Grape Salsa
Crispy Chickpeas
Asparagus Farro Risotto
Farro is an ancient whole grain that can be used in place of rice. It has a chewy texture and a nutty flavor and is a good source of protein and fiber.
Garlic Scape & Black Bean Quesadillas
Moroccan Carrot Salad
The spices cinnamon and cumin bring out the sweetness of the carrots. It’s even better the next day!
Fall Harvest Salad
Pasta with Eggplant and Tomatoes
Southwest Quinoa Bowls
Quinoa is a complete protein and this zesty bowl can be made vegan by not adding the chicken!
Crispy Tofu Bowl
Eating more plant-based protein can help you manage your heart health. Tofu is a blank slate waiting to be flavored with spices and sauces like the Thai sauce in this recipe.