Fruit Kabob

These fruit kabobs are a fun way to enjoy fruit by yourself or with the whole family!

Frozen Fruit Cups

These frozen treats are full of fruit and calcium, and they’re like a stick-free popcicle!

Frozen Banana Pop

These banana pops are a creative and fun way to get your children to eat more fruit (or you!). Enjoy on a warm day for a healthy treat!

Roasted Squash Seeds

When you’re cooking winter squash, don’t throw away the seeds. Make them into this easy snack instead! Crunchy and flavorful, they are a great addition to trail mix, salad, oatmeal, or eaten plain.