Butterfly Bite
Print Recipe
Serves6 (1/2 stalk each)
SWAP ScoreWhat's this?
Ingredients
- 3 stalks celery
- 12 twist pretzels, large
- 6 tablespoons peanut butter, creamy
- 3 tablespoons raisins
Directions
- Cut celery in half crosswise.
- Fill center of each celery stick with one tablespoon of peanut butter. This is the body of the butterfly
- Add two pretzels to form the butterfly’s wings.
- Use extra pretzel pieces for antenna and raisins for decoration.
Recipe Tips
Use any dried fruit in place of raisins.
Nutrition Facts
Butterfly Bite
Amount Per Serving (1/2 stalk eachg)
Calories 251
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 732mg
31%
Potassium 231mg
7%
Total Carbohydrates 51g
17%
Dietary Fiber 3g
12%
Sugars 5g
Protein 7g
14%
Vitamin A
2%
Vitamin C
3%
Vitamin D0%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2000 calorie diet.
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