Easy Summer Salad

This Mediterranean classic is enjoyed in many countries from Israel to Italy. It is easy to prepare and a delicious addition to any meal.

Herb-Stuffed Mushrooms

These mushrooms are a fantastic party snack – they can also be done on the grill!

Delicious Greens

Sautéed greens are a great way to get more greens into your diet without all the volume. They are also a good option for individuals that have digestion issues as cooking the greens helps to break down the plant a bit more before you eat it.

Crunchy Potato Casserole

Potatoes are one of the most filling foods out there. Try plain greek yogurt with this recipe instead of sour cream for a protein boost!

Couscous with Peas and Onions

This recipe is an excellent source of fiber and a good source of protein, a combination that will keep you full and satisfied throughout the day.