Easy Summer Salad

This Mediterranean classic is enjoyed in many countries from Israel to Italy. It is easy to prepare and a delicious addition to any meal.

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Serves6 (1/2 cup each)
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  1. Add cucumbers, onions, tomatoes, and garlic in a large bowl.
  2. Stir in lemon juice, salt, and pepper until well mixed.
  3. Serve at room temperature or chill in the refrigerator for at least 1 hour before serving.

Recipe Tips

This is a great alternative to coleslaw for summer meals or sides to sandwiches.

Nutrition Facts
Easy Summer Salad
Amount Per Serving (1/2 cup eachg)
Calories 40 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 168mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Vitamin A 7%
Vitamin C 15%
Vitamin D0%
Calcium 1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

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