This recipe is a simple but delicious way to enjoy beans, which are a great source of fiber and plant protein.
Searchable Ingredient: onion
Green Bean Delight
Green Beans and New Potatoes
This quick and easy side is a great way to include vegetables with your meal.
Green Beans with Tomatoes and Basil
This easy recipe is flavorful and would make a quick side dish for any occasion.
Garden Pasta Salad
Pasta salads are a fun way to get more vegetables in one meal. Try adding in different favorites you have.
Fresh Salsa
Making salsa at home can help you monitor your sodium intake and is often much fresher than store-bought options.
Fresh Tomato Sauce and Pasta
Many store-bought tomato sauces are high in sodium. This recipe is low in sodium and is easy to make in large batches to freeze.
Falafel with Yogurt Sandwich
Falafel are a fun way to include beans into your diet. This sandwich will keep you full and satisfied.
Fish Tacos
Fish tacos are a great alternative to ground beef or pork tacos as they are lower in saturated fat but still can be made very flavorful. Enjoy these with a greek-yogurt based creamy sauce for extra protein.
Fish with Spinach
Enjoy this flavorful and nutrient-dense meal with fresh or frozen cod.