Searchable Ingredient: onion
Spanish Baked Fish
Portuguese Kale Soup
Potato Casserole
Potato Latkes
Potato Soup
Gazpacho (Cold Tomato Soup)
Chicken Diane
Cauliflower Potato Soup
Barley Pilaf
Barley is a cereal grain and has been grown as a crop for over 8,000 years! It contains 8 essential amino acids, B vitamins, and minerals such as magnesium, phosphorus, iron, and zinc, making each grain kernel a nutrition powerhouse.