Try this easy-to-prepare, high-protein meal for lunch or dinner. Try the recipe with canned chicken for an affordable swap.

Try this easy-to-prepare, high-protein meal for lunch or dinner. Try the recipe with canned chicken for an affordable swap.
This recipe brings flavor and heat with its blend of spices and herbs while still being a simple-weeknight option in under 30 minutes.
This pasta recipe features whole wheat pasta which add fiber and minerals to the dish. It also has spinach which is an excellent source of vitamin A!
This one-pan recipe is easy and nutritious. Consider adding more vegetables for extra nutrients and fiber!
This recipe is simple but tasty and has just under 20% of your daily recommended potassium!
The crockpot is a great way to throw some ingredients together and come back later to a full meal. This chicken soup is a classic dish that requires no fuss.
This tasty dish is protein-packed and an excellent source of vitamins A and C. It will keep you full and satisfied!