Spanish-style rice with chicken legs and thighs in a large pot

Arroz Con Pollo

This classic dish is protein-rich and flavorful. Consider chicken thighs instead of breasts for a heart-healthy swap.

This is an image of diced apple and chicken salad in between two hamburger buns and a slice of lettuce all on a round white plate.

Apple & Chicken Salad

Try this easy-to-prepare, high-protein meal for lunch or dinner. Try the recipe with canned chicken for an affordable swap.

This is an image of cubed cooked chicken with a tomato-based sauce served with a side of white rice.

20-Minute Chicken Creole

This recipe brings flavor and heat with its blend of spices and herbs while still being a simple-weeknight option in under 30 minutes.

Chicken Pasta with Greens

This pasta recipe features whole wheat pasta which add fiber and minerals to the dish. It also has spinach which is an excellent source of vitamin A!

Easy Chicken Skillet Lasagna

This one-pan recipe is easy and nutritious. Consider adding more vegetables for extra nutrients and fiber!