Fried Rice

This fried rice is lower in fat and sodium than many take-out options will be. It is also easy to make and provides a good source of protein and vitamins!

Curried Chicken Salad

Enjoy this twist on a classic chicken salad. This recipe is high protein which will help to keep you full for longer. Enjoy with a whole grain bread or over a salad for added nutrients.

Crispy Chicken Hash

This high protein recipe is flavorful and can be made spicy with the addition of salsa.

Chicken Stir-Fry

Enjoy this Asian-fusion dish with rice for a filling and delicious meal.