Enjoy this twist on a classic chicken salad. This recipe is high protein which will help to keep you full for longer. Enjoy with a whole grain bread or over a salad for added nutrients.
Ingredient: vegetable oil
Curried Squash Stew
This recipe is a great source of fiber and is a unique and fun way to include more vegetables in your diet. Try adding other vegetables like cauliflower or potato for added texture and nutrients.
Delicious Oven French Fries
Baking french fries is a healthier alternative to deep frying. Enjoy these fries with a sauce of your choice.
Dirty Rice
This pan fried rice won’t disappoint. The beef and beans add protein while the vegetables pack in nutrients. Enjoy as a main dish or a side.
Cranberry Sweet Potatoes
Try this twist on a sweet potato bake to use fresh cranberries! Tangy cranberries get sweeter as they cook with a little orange juice and a small amount of sugar.
Creole Beans
This recipe is a great way to use canned beans which are rich in fiber and plant-based protein!
Corn and Green Chili Salad
Corn Cakes
These are small and savory corn cakes you can eat plain, with butter and jam, or topped with beans or meat. Use them in place of tortillas or flatbread or slice them open and stuff them with your favorite filling.
Chicken Stir-Fry
Enjoy this Asian-fusion dish with rice for a filling and delicious meal.
