Three whole muffins and one sliced in half with butter on a white plate, next to a cup of coffee and a whole peach

Bran-Peach Muffins

Adding peaches to these bran muffins makes them sweet and juicy! Store them in the refrigerator to keep them from getting too moist.

Barley pilaf with cut mushrooms and garnish in a white bowl

Barley Pilaf

Barley is a cereal grain and has been grown as a crop for over 8,000 years! It contains 8 essential amino acids, B vitamins, and minerals such as magnesium, phosphorus, iron, and zinc, making each grain kernel a nutrition powerhouse.