Raw Beet and Pear Slaw

Raw beets add an earthy, sweet flavor to this simple slaw. A good source of potassium, vitamin C, and fiber, beets are available year-round, but spring is when they are the most tender.

Perfect Pumpkin Pancakes

Pancakes are an easy way to use any leftover canned pumpkin you may have. Pumpkin adds vitamin A and fiber to this tasty breakfast.