This recipe is a spin on Chinese take out noodles which can be made much healthier at home.
Ingredient: salt
Flapjacks With Grits
Enjoy this spin on an American classic with fruit and greek yogurt!
Flour Tortillas
Making your own tortillas at home can be a fun way to keep your sodium intake down. These are easy and delicious to make.
Easy Summer Salad
This Mediterranean classic is enjoyed in many countries from Israel to Italy. It is easy to prepare and a delicious addition to any meal.
Eggs over Kale and Sweet Potato Grits
This recipe is hearty and nutritious and could be served as a savory breakfast or a filling lunch/dinner. This would also be an easy recipe to make in large batches and freeze for later use.
European Salad
Crusty Rice with Tofu and Vegetables
This crispy rice dish has plant-based protein and fiber-filled vegetables. It is weeknight friendly with its use of frozen veggies too!
Delicious Oven French Fries
Baking french fries is a healthier alternative to deep frying. Enjoy these fries with a sauce of your choice.
Dilled Fish Fillets
Frozen fish is a lot more affordable than fresh and can be just as tasty. This citrusy recipe is high in protein and can be enjoyed with a whole grain or a vegetable to make a whole meal.
Cranberry Sweet Potatoes
Try this twist on a sweet potato bake to use fresh cranberries! Tangy cranberries get sweeter as they cook with a little orange juice and a small amount of sugar.