Harvest Delight

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Serves6 (3/4 cup each)
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  1. Preheat oven to 425 °F.
  2. Toss potatoes, squash, carrots, and red onions in a large mixing bowl with olive oil and salt.
  3. Line a large baking pan with parchment paper and spray with nonstick cooking spray. Spread vegetables evenly on baking pan.
  4. Roast vegetables in oven at 425 °F for 25 minutes or until tender and slightly browned. Turn vegetables once midway through roasting.
  5. In a large mixing bowl, combine apples, thyme, oregano, sage, rosemary, and garlic.
  6. Remove vegetables from oven, lower heat to 400 °F. Add apple mixture to vegetables. Spread evenly. Return to the oven and roast for 15 minutes or until slightly tender.
  7. Remove from oven. Drizzle with maple syrup and mix well. Return to oven. Roast for 8 additional minutes at 400 °F until vegetables are fork-tender.
  8. Remove vegetables from the oven and gently toss in spinach. Mix in cranberries. Serve hot.

Recipe Tips

Place diced apples in a small bowl of water with a squirt of lemon juice to prevent them from browning. Drain when ready to use.

Nutrition Facts
Harvest Delight
Amount Per Serving (3/4 cup eachg)
Calories 124 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 362mg 10%
Total Carbohydrates 21g 7%
Dietary Fiber 4g 16%
Sugars 10g
Protein 1g 2%
Vitamin A 243%
Vitamin C 26%
Vitamin D0%
Calcium 3%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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