Hearty Beef Soup

This soup is a heart-healthy with its low-calorie, low-saturated fat content. It is also high in vitamin C!

Garlic Pinto Beans

This recipe is a simple but delicious way to enjoy beans, which are a great source of fiber and plant protein.

Garlic Red Potatoes

Potatoes get a bad reputation in the media, but are actually incredibly healthy if prepared without too much salt and oil. These potatoes are easy to make and are very filling!

Green Onion Omelet

This southwestern-style omelet is easy to make and is a great way to use canned potatoes!