Hearty Beef Soup

This soup is a heart-healthy with its low-calorie, low-saturated fat content. It is also high in vitamin C!

Hearty Mashed Potatoes

These potatoes are healthy without sacrificing any flavor! Potatoes are very satiating as well and will help you to stay full for longer.

Garlic Pinto Beans

This recipe is a simple but delicious way to enjoy beans, which are a great source of fiber and plant protein.

Full of Beans Hot Dish

This recipe is rich in flavor and features beans, which are a great source of fiber and plant protein.