Banana-Corn Pancakes

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Serves6 ()
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Ingredients

Directions

  1. In a blender, blend the banana, milk, egg, honey, baking powder, vanilla extract, salt, and 1 cup corn until smooth. Transfer batter to a medium bowl and stir in the flour and remaining 1½ cups corn until just combined (do not overmix).
  2. Brush a 12-inch nonstick skillet with some of the melted butter and heat on medium. Add the batter, ¼ cup at a time, to form pancakes and cook 2 min., until bubbles form and edges begin to set. Flip and cook another 1–2 min., until bottoms are golden brown. Transfer to a plate and tent with foil.
  3. Repeat with remaining melted butter and batter.
Nutrition Facts
Banana-Corn Pancakes
Amount Per Serving
Calories 265 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 44mg 15%
Sodium 329mg 14%
Potassium 283mg 8%
Total Carbohydrates 48g 16%
Dietary Fiber 3g 12%
Sugars 11g
Protein 7g 14%
Vitamin A 8%
Vitamin C 6%
Vitamin D41%
Calcium 15%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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