Blueberry Smoothie Bowl
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Serves4 ()
SWAP ScoreWhat's this?
Ingredients
- 2 bananas
- 1 cup fresh strawberries
- 3 cups frozen blueberries
- 1/2 cup almond butter (or peanut butter)
- 1 cup almond milk (or low-fat milk)
- 3/4 cup fresh blueberries
- 1/2 cup Vanilla Almond Granola (or other granola)
Directions
- Slice the bananas and strawberries. Set frozen blueberries, almond butter, and almond milk in a blender. Purée until smooth.
- Divide mixture among 4 bowls and top with sliced bananas, fresh blueberries, strawberries, and granola.
Nutrition Facts
Blueberry Smoothie Bowl
Amount Per Serving
Calories 415
Calories from Fat 207
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 12g
Cholesterol 0mg
0%
Sodium 31mg
1%
Potassium 658mg
19%
Total Carbohydrates 51g
17%
Dietary Fiber 11g
44%
Sugars 28g
Protein 10g
20%
Vitamin A
2%
Vitamin C
60%
Vitamin D0%
Calcium
12%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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