Ingredient: tomatoes, chopped
Pico de Gallo

Garden Chili
This chili is a good source of fiber and potassium. Potassium is an important electrolyte that your body needs to keep fluids in balance.

Fresh Salsa
Making salsa at home can help you monitor your sodium intake and is often much fresher than store-bought options.

Fresh Corn Salsa
This is a great way to use frozen corn. Enjoy this recipe on a warm summer day with veggies or chips for dipping.

Bean Nacho Dip

Arroz Con Pollo
This classic dish is protein-rich and flavorful. Consider chicken thighs instead of breasts for a heart-healthy swap.
Peas and Pork Stew
Simple Fish Tacos
