Zucchini with Chopped Tomato

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Serves4 (1/2 cup each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. In a large skillet, heat oil over medium high heat. Add onions and saute until soft.
  2. Add zucchini and cook about 2 minutes.
  3. Add tomatoes and cook 3-5 minutes or until zucchini is tender.
  4. Serve and enjoy!

Recipe Tips

This makes a great summer side dish.

Try this as a topping for breakfast toast (and put an egg on it!).

Nutrition Facts
Zucchini with Chopped Tomato
Amount Per Serving (1/2 cup eachg)
Calories 41 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 317mg 9%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 4g
Protein 1g 2%
Vitamin A 21%
Vitamin C 27%
Vitamin D0%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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