Simple Fish Tacos

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Serves6 (2 tacos each)
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  1. In a medium bowl, combine first 8 ingredients. Mix thoroughly.
  2. Heat medium skillet over medium heat and add contents of bowl. Cook 5 minutes, or until fish flakes easily with a fork.
  3. Fill tortillas with fish mixture and top with remaining ingredients. Serve warm

Recipe Tips

Use any type of white fish fillets.  If using frozen fish, let thaw overnight in the refrigerator.

Try adding mango or pineapple to the tomatoes for a tropical salsa.

Serve with beans and rice as a side dish.

Nutrition Facts
Simple Fish Tacos
Amount Per Serving
Calories 235 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 47mg 16%
Sodium 105mg 4%
Potassium 539mg 15%
Total Carbohydrates 28g 9%
Dietary Fiber 5g 20%
Sugars 4g
Protein 22g 44%
Vitamin A 15%
Vitamin C 46%
Vitamin D0%
Calcium 7%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

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