Ingredients
Instructions
Recipe Notes
Use any type of white fish fillets. If using frozen fish, let thaw overnight in the refrigerator. Try adding mango or pineapple to the tomatoes for a tropical salsa. Serve with beans and rice as a side dish. |
Nutrition Facts
Simple Fish Tacos
Amount Per Serving
Calories 235
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 47mg
16%
Sodium 105mg
4%
Potassium 539mg
15%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 4g
Protein 22g
44%
Vitamin A
15%
Vitamin C
46%
Vitamin D0% Calcium
7%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
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