Couscous with Peas and Onions

This recipe is an excellent source of fiber and a good source of protein, a combination that will keep you full and satisfied throughout the day.

Chickpea Dip

Chickpeas are a great source of fiber which helps with digestion and regularity. This dip is a twist on hummus, with the addition of yogurt for a protein-boost.

Grilled Steak with Salsa Criolla

This flavorful recipe is a staple for the summer months. Enjoy with a side of whole grains like a quinoa or barley salad for a more balanced meal.