Mediterranean Pork Pasta

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Serves6 (1 1/2 cups each)
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  1. Toss pork with pepper. Heat oil in a large skillet over medium heat. Add pork and cook 8-10 minutes or until cooked through.
  2. Meanwhile, in a large pot, bring water to a boil. Stir in orzo. Cook 8 minutes, uncovered.
  3. Stir spinach into orzo and cook 45-60 seconds, until spinach just wilted. Drain.
  4. Add tomatoes to pork and cook until heated through, about 2 minutes.
  5. Stir orzo and spinach into pork. Remove from heat. Top with cheese and serve.

Recipe Tips

Use any ground meat in place of the pork, such as chicken, turkey, or ground beef.

Try using a baby greens mix with Swiss Chard, kale, and spinach.  The heartier greens wilt less and add a nice texture.


Nutrition Facts
Mediterranean Pork Pasta
Amount Per Serving
Calories 371 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 72mg 24%
Sodium 346mg 14%
Potassium 688mg 20%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 3g
Protein 30g 60%
Vitamin A 54%
Vitamin C 22%
Vitamin D0%
Calcium 12%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.

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