Creamy Apple Milkshake

This milkshake is a fun way to lower the amount of saturated fat in your desert. Try with plain greek yogurt for a lower-sugar, higher protein version!

Chicken Nuggets

A spin on a childhood classic! Get the kids involved in making their own homemade, healthy chicken nuggets.

Three whole muffins and one sliced in half with butter on a white plate, next to a cup of coffee and a whole peach

Bran-Peach Muffins

Adding peaches to these bran muffins makes them sweet and juicy! Store them in the refrigerator to keep them from getting too moist.

Bread pudding with applesauce in a clear bowl

Applesauce Bread Pudding

This recipe is a great way to use up bread that you won’t be able to finish and is a good source of potassium.

This is an image of a white bowl containing cooked meatballs, sliced red and green peppers, and cubed pineapple in a liquid sauce.

Aloha Meatballs

Try this Hawaiian-style meatball recipe combines sweet and savory flavors. Bell peppers and pineapple are good sources of vitamin C, which also helps your body absorb the iron in the ground beef!