Aloha Meatballs

Try this Hawaiian-style meatball recipe combines sweet and savory flavors. Bell peppers and pineapple are good sources of vitamin C, which also helps your body absorb the iron in the ground beef!

Votes: 0
Rating: 0
Rate this recipe!
Leave a Review
Serves5 (3 meatballs each)
SWAP ScoreWhat's this?



  1. Soak crackers and onion in milk until the milk is absorbed.
  2. Add egg, salt and pepper to milk mixture and beat well with a fork. Add beef and gently stir to combine.
  3. Form mixture into 15 balls.
  4. Heat a heavy pan over medium-high heat and brown meatballs on all sides, about 10 minutes.
  5. Drain pineapple, reserving juice. Pour liquid over meatballs. Reduce heat, cover and simmer for 5 minutes.
  6. Add pineapple chunks and green bell pepper.
  7. In a small bowl, mix together garlic powder, pepper, Worcestershire, and water. Add to meatballs and cook until thickened, about 3 minutes.

Recipe Tips

Serve with rice or as a sandwich.

Nutrition Facts
Aloha Meatballs
Amount Per Serving (3 meatballs eachg)
Calories 261 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 99mg 33%
Sodium 240mg 10%
Potassium 491mg 14%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 22g 44%
Vitamin A 4%
Vitamin C 32%
Vitamin D0%
Calcium 4%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.

Review this Recipe

Your Review

Have a recipe you want to see here?

Suggest a recipe
View All Related Recipes

Suggest a recipe

Have a recipe you want to see here?

Suggest a recipe