Dietary Need: Low Sodium
Simmered Beans
Refried Beans
Pumpkin Seed Snack Mix
Pumpkin seeds are a good source of fiber and add a nutty flavor to this snack mix.
Scallion Rice
Red Monster Smoothie
One serving of this smoothie is four servings of fruit!
Refreshing Apricot Smoothie
Plum Cool Down

Pumpkin and Bean Soup
