Refreshing Apricot Smoothie
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Serves2 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 1 15-ounce can apricot halves, chilled
- 1 cup yogurt, low-fat, plain
- 1/8 teaspoon vanilla extract
- 6 ice cubes
Directions
- Combine all ingredients in blender.
- Cover and blend on high until smooth.
- Add more ice cubes for a thicker smoothie.
Recipe Tips
Add more ice cubes for a thicker smoothie.
Nutrition Facts
Refreshing Apricot Smoothie
Amount Per Serving (1 cup eachg)
Calories 159
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 3mg
1%
Sodium 36mg
2%
Potassium 651mg
19%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 30g
Protein 5g
10%
Vitamin A
82%
Vitamin C
36%
Vitamin D0%
Calcium
8%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
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