Dietary Need: High Fiber
Hummus
Grilled Chicken and Avocado Quinoa Pilaf
This recipe is high in protein from the chicken, fiber from the quinoa, and healthy fats from the avocado. Enjoy for a heart lunch or dinner!
Grilled Steak and Peppers Salad with Pears
This recipe features a wonderful combination of sweet and savory flavors that will leave any dinner guest talking about your cooking for weeks!
Ground Beef Stew
Stews are easy to make and a good source of additional hydration. Consider adding a whole grain like barley to make an even heartier stew.
Harvest Stew
No Cook Harvest Vegetable Salad
Healthy Vegetable Fried Quinoa
Hearty Mashed Potatoes
These potatoes are healthy without sacrificing any flavor! Potatoes are very satiating as well and will help you to stay full for longer.
Hearty Vegetable Beef Soup
This soup is delicious and high protein, meaning it will keep you full and satisfied for longer!