Frozen Banana Pop

These banana pops are a creative and fun way to get your children to eat more fruit (or you!). Enjoy on a warm day for a healthy treat!

Frozen Fruit Cups

These frozen treats are full of fruit and calcium, and they’re like a stick-free popcicle!

Fruit Kabob

These fruit kabobs are a fun way to enjoy fruit by yourself or with the whole family!

Roasted Squash Seeds

When you’re cooking winter squash, don’t throw away the seeds. Make them into this easy snack instead! Crunchy and flavorful, they are a great addition to trail mix, salad, oatmeal, or eaten plain.